• increase-daily-fluid-intake-hydration
    29 Dec, 2015
    10 Ways to Increase Daily Fluid Intake
    Doctors say to drink two litres a day but getting that much water into your system is not easy.
  • mens-facial-treatment-in-london
    27 Oct, 2015
    Facial Treatments for Men in London
    This winter weather can play havoc with a man’s skin. Nothing is worse than heading out to work and feeling the dry cold on your razor burnt face.
  • future
    14 Oct, 2015
    Futuristic Cyber Sauna
    Saunas are very healthy because the sweating process helps to detoxify the body. Sweat contains many salts and metals such as mercury that are difficult for the body to dispose of.
  • swedish-massage
    18 Mar, 2015
    The History of Swedish Massage
    We’ve posted about Swedish Massage in the past. Rather than a spiritual discipline, Swedish massage is based on the science of the human anatomy.
  • floating
    15 Mar, 2015
    The Benefits of Flotation Therapy
    During dry flotation therapy you lie floating in the soft embrace of a dry membrane that lets all your troubles float away with a feeling of weightlessness while keeping you totally dry.
  • buddhist-thai-massage-300x225
    19 Jan, 2015
    What is Thai Massage?
    Thai massage is one of the most popular and ancient forms of massage in the world. But you may actually wonder, what is Thai massage? It is derived from Ayurvedic Indian Massage traditions which date back to the 3rd century ...
  • foam_roller
    10 Nov, 2014
    Foam Roller Exercises Post Workout
    Sports Massage feels absolutely fantastic and is a great way to prevent delayed onset muscle soreness and reduce running injuries. But lets be honest, no matter how much you enjoy a proper massage treatment at Spa Experience, you can’t book ...
  • Pro-Intense-Facial-Image-1-2MB-300dpi-1024x856
    20 Oct, 2014
    Benefits of Facial Massage
    If you’re looking for an excuse to treat yourself to a facial treatment, then check out this article from the Telegraph.
  • back
    30 Sep, 2014
    3 Steps: How to Fix a Bad Back
    Many people suffer from debilitating neck and back pain. Chiropractors and osteopaths can help in varying degrees.
  • sports-massage-for-runners-900x599
    16 Sep, 2014
    4 Reasons Why You Need Post Workout Massage
    Exercise is so popular in London now and that’s great. Everywhere you look people are jogging around and new gyms are opening up all over the place.

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