Blog

  • Superfood Green Smoothie
    12 Jun, 2018
    The Green Glow - Skin Boosting Smoothie
    Smoothies are an easy way to cram more greens into your diet and keep your skin hydrated.
    Category: Recipes
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  • Pouring Fresh Water
    23 May, 2018
    Eating Your Water: How to Stay Hydrated
    Keeping hydrated can have a positive impact on your skin's cell structure, digestive tract and blood flow, however, hydration comes in more ways than eight glasses of water each day! We've listed some of the most nutrient-packed foods with a ...
  • Christine portrait outdoors green juice lr
    10 May, 2018
    Christine Bailey
    We're excited to have Christine Bailey exclusively creating delicious healthy recipes for Spa Experience. Find out more about nutrition expert Christine here.
    Category: Recipes
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  • Woman Smiling Eating Salad
    26 Apr, 2018
    Eat Your Way to Healthy Skin
    As summer is approaching us, we all want to look our and feel our best. You'll be pleased to know, having radiant and healthy skin isn't as difficult as you might think... the secret may well be in your diet! ...
  • Woman checking Christmas list
    12 Dec, 2017
    Spa Experience's Last Minute Christmas Gift Guide ​
    If the scrum of high street shopping mid-December isn't really your thing, and you're still searching to find the perfect gift for the ones you love this Christmas, then look no further - Spa Experience has you covered.
    Category: Resident Blogger
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  • Family toasting Christmas dinner
    06 Dec, 2017
    Christmas Stress: How to cope with seasonal pressures
    With all the parties, planning and presents, sometimes Christmas can get stressful! Don't let the seasonal pressure get the best of you this year, follow our top five tips for a smooth panic free and relaxing celebration!
  • Woman and child sharing love heart in snow
    09 Nov, 2017
    The Gift of Giving: Alternative Ways to Give this Season
    Tired of aimlessly walking around a crowded high-street, in search of last minute, generic Christmas presents? Why not try giving some alternative gifts this year, that will really make a lasting difference.
  • Smiling woman moisturising
    01 Nov, 2017
    Winter Health: 4 Ways to Feel Great During the Cold Weather
    Don't get down-beat about the cold weather, pick yourself up with our 4 top tips to look and feel great during those drawn out bitter winter months!
  • Friends socialising with coffee
    21 Sep, 2017
    Overcome Your Adversity and Increase Your Happiness!
    Everyone has bad days, or even bad weeks! But it's how we deal with them that impacts our over-all happiness and well-being. We've found that positive thinking and planning ahead is the key to dealing with life's adversities...
  • man eating apple
    06 Sep, 2017
    Turn That Frown Upside Down! Get Happy with These 6 Mood-Boosting Foods
    Looking for a spring in your step? Well it seems that eating certain foods can make you happier, more relaxed and even full of pizzazz! Add these to your diet and prepare to smile all day long.

@2016 Spa Experience. Spa Experience is a registered trading name of GLL (Trading) Limited, Company Registration Number 04234158 which is a subsidiary of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014. Registered address: Middlegate House, The Royal Arsenal, London SE18 6SX

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