“Improved circulation and relief of muscle soreness are common claims made for massage’s benefits, but no studies have substantiated such claims till date.”
“Our study validates the value of massage in exercise and injury, which has been previously recognised but based on minimal data,” added Nina Cherie Franklin, a post-doctoral fellow at UIC.
“We believe that massage is really changing physiology in a positive way. This is not just blood flow speeds – this is actually a vascular response,” Franklin added.
Choose from a range of over 50 health, beauty and relaxation treatments at all of our Spa Experience day spa locations.
Choose from a range of over 50 health, beauty and relaxation treatments at all of our Spa Experience day spa locations.