• salt-scrub-massage-benefits
    13 Jan, 2014
    Benefits of a Salt Scrub Massage
    At Spa Experienceyou can enjoy the health giving qualities of the Elemis Exotic Lime and Ginger Salt Glow.
  • Modern_japanese-sento_at_Takayama-1024x682
    28 Nov, 2013
    What is a Japanese Sento Spa?
    Japanese sentō (銭湯) is a kind of public bath house, much like the Roman baths, Nordic saunas or Turkish hammam.
  • steam_suana
    22 Oct, 2013
    Sauna vs Steam Room
    The ultimate effect of dry saunas and steam rooms is much the same. Both make you hot, induce sweating and increased heart rate.
  • oil-cleansing
    24 Sep, 2013
    Oil Cleansing and Salt Scrubs
    Many of the treatments we offer at spa LONDON involve exfoliating salt scrubs and scented oil cleansing massages.
  • muscle_soreness
    17 Sep, 2013
    Sports Massage for Delayed Onset Muscle Soreness
    Delayed onset muscle soreness (DOMS) is the painful stiffness in your muscles that you get after strenuous exercise. It usually occurs several hours after exercise, when you have over exerted yourself or you have done things your muscles are not ...
  • Tips-for-Healthy-Skin
    27 Aug, 2013
    4 Tips for Healthy Skin and Good Sleep
    You’ve probably noticed that your skin looks better if you get a good night’s sleep. But lack of sleep doesn’t just damage your skin in the short term, it positively accelerates ageing.
  • healthy-foods-august
    07 Aug, 2013
    Healthy Food in Season this August
    With such a wide variety of health and beauty treatments available at all spa LONDON locations, there’s sure to be one that’s right for you.
  • moisturise-summer-skin
    05 Aug, 2013
    Moisturise Summer Skin
    Its especially important to look after your skin in the hottest part of Summer and what with the recent heat wave, you might find your skin is not looking its best. As well as the heat and dirty London air ...
  • spa-london-hammam-960-x-289
    23 Jul, 2013
    History of the East London Spa
    The history of the East London spa is connected to numerous Jewish immigrants that arrived in the 19th century. The Yiddish speaking Jewish people liked to create close-knit communities
  • mens-facial-treatment-in-london
    03 Jul, 2013
    Day Spa Treatments for Men in London
    The best day spa treatments for men available are at spa LONDON, and the best we offer is the spa LONDON MOT For Him.

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